Tommy Hackenbruck Training Camp

Tommy Hackenbruck Training Camp

October 19th - 20th

Saturday - 9am - 5pm
Sunday - 9am - 4pm

How do you successfully win the Affiliate Cup at the CrossFit Games, compete in multiple CrossFit® Games and making podium as an individual and team, run two gyms, as well as being a husband and a father?

Only one person in CrossFit® fits the bill: Tommy Hackenbruck. the head of Ute CrossFit is here to give you the run down during this two day training camp at CrossFit Progression.

Saturday

“Background and Programming”

-Tommy will give you a little insight into who he is and what makes him tick

-Morning WOD

-Afternoon sessions Tommy will talk Programming. Programming for whole gym vs individual vs team

-Afternoon WOD

Sunday

"Competition Prep"

-Tommy will talk about how he prepares for competition, addressing peaking for competition how he approaches workouts on game day.

-Multiple comp style WOD’s

Cost

$200.00

Limited to 30 participants

Date: October 19, 2013
Time: 9:00 AM to 5:00 PM
Location: CFP HQ
2625 HWY 14 W Suite HIJ
Rochester, MN 55901 US
Date: October 20, 2013
Time: 9:00 AM to 4:00 PM
Location: CFP HQ
2625 HWY 14 W Suite HIJ
Rochester, MN 55901 US
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