Please join us in honoring the military personell who died in the performance of there military duties while seving in the United States Armed Forces.

For Time: 

1 mile run 

100 pull ups 

200 push ups

300 air squats 

1 mile run

*Modifications provided at event 

*All Skill levels welcome 

9am Start time 

We'll all perform Murph at the same time. We'll use the entire gym and outdoor pull up rig. 

Breakfast Pot Luck to Follow! 

This is one of our biggest community events of the year! We'd love to see you at it! 

Time: 9:00 AM to 10:00 AM