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  • Saturday, November 15, 2025
Progression Ergathon

The race includes mixed-gender teams of 3 with the challenge of completing...

For Time :
5k Ski Erg
10k Bike Erg 
5K Row 

*Break it up how ever you want! But only one team mate can be working at a time. 
* Must finish machines in the order listed above before moving onto the next machine and distance. 

with one person working at a time.
Grab your best team of 3 and get ready to sprint for a long time!


Date: November 15, 2025
Time: 9:00 AM to 11:00 AM
Location: Progression West
2625 Hwy 14 West Suites HIJ
Rochester, MN 55901 US
Event Price: FREE
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